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Cycle Fit


Instructor: Kara Donbrock

Cycle Fit/Cycle Sculpt

Indoor fitness cycling. Rides include a variety of drills that simulate outdoor cycling. Suitable for all fitness abilities. New participants should arrive to class a few minutes early for assistance with bike set up. Cycle Sculpt offers the best of both worlds –aerobic conditioning on the bike and resistance exercise off the bike

Instructor Biography: Coming Soon!