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The Adventure Summit Fitness Studio- 2020 Coming Soon!

Adventure Summit Fitness StudioThe Adventure Summit Fitness Studio’s are located at the Student Union Campus Recreation, room 092 of the Student Union. During the Adventure Summit weekend, this area features several fitness sessions geared toward accelerating your heart rate, calming your soul and living a healthy, active lifestyle.

Fitness sessions are offered on Saturday from 9:30 am – 4:45 pm. Bring your athletic clothing, fitness shoes and stamina as these are some of the most active sessions of the Summit.  Bring a towel to wipe off the sweat from these fun and challenging programs. Locker-room facilities are available. Instructors will lead sessions to assure the safety of all participants while offering tips to maximize the positive effects of your session.

The Student Union Fitness Center is also home to the Adventure Summit Indoor Triathlon sponsored by Up and Running. Visit our competitions page for more information.

9:30-10:30am  Stretching for Hikers, Paddlers, Climbers and All with Alex Keller
10:45-11:45pm  Cycle Fit with Kara Donbrock
12:00-1:00pm  Main Speaker No Class
1:15-2:15pm  TRX Circuit with Jennifer Turpin Stanfield
2:30-3:30pm  Zumba with Jan
3:45-4:45pm  Yoga for Climbers with Trisha Kretzer

*Schedule subject to change