Instructor: Jennifer Turpin
TRX: Are you ready to get strong! TRX or total body resistance, is a suspension training method that uses your own body weight to work every muscle in your body. By utilizing your own bodyweight, the TRX Suspension Trainer provides a work out where you control the intensity. This class moves the body through multiple planes of motion and works multiple muscles and joint all at the same time.
Instructor Biography: Check back soon!