Stretching is an important part of adventuring. It can improve your range of motion, increase circulation, and calm your mind which may help reduce the risk of injuries and illness. Try this all-levels stretching class to increase your range of motion and bring awareness to your body.
About Wright State University Campus Recreation
Campus Recreation is dedicated to providing quality recreational opportunities for the Wright State community. Whether you enjoy working out in our fitness center or prefer hiking through the Grand Canyon, we have something for everyone.