We sunk your Battleship! This friendly competition is sure to be fun and exciting as teams of four, try to sink other boats in an all-out battle in the pool. Each team will paddle around using buckets and throw water into the other team’s boats in an attempt to sink them before they sink you! […]
Snorkeling brings the wonders of the blue planet to almost everyone. It’s super easy but learning a few basic skills makes it even more fun, so try snorkeling. No prior experience is necessary, but you need to be in reasonable physical health and know how to swim. This experience does not teach swimming. Space is […]
This Yoga flow will help prepare your body for a day of sitting. At The Adventure Summit, your imagination and dreams will flourish while your body grows stiff and tightens from a day of listening to inspiring presentations. Allow yourself one hour to awaken your body and move with your breath. About Wright State University […]
Enjoy indoor cycling by connecting movement with amazing jams that will leave you feeling so fresh and so clean. For all levels, modifications always available. When you can’t cycle outside, experience it indoors! About Rinse Cycle Club Everyone deserves a space where they can be authentically who they are and who they need to be […]
Have you always wondered what it’s like to breathe underwater? If you want to try scuba diving or are interested in a certification course, sign up for Try Scuba. No prior experience with scuba diving is necessary, but you need to be in reasonable physical health. Space is limited, slots filled on first come first […]
Watch kayakers, as young as 8, and as old as 70+, safely roll their kayaks in both single and tandem whitewater kayaks. They will offer to teach one brand new volunteer to roll a kayak in one single one-hour session. Head to the spectator area in the pool to witness kayak rolling galore! Perhaps bring […]
Unlike any workout you’ve ever tried, TRX – Total Body Resistance Exercise – is a suspension training workout that meets you where you are; adjust the position of your hands and feet in the TRX bands to make the workout more challenging or more forgiving based on your comfort level. TRX is perfect for people […]
Stretching is an important part of adventuring. It can improve your range of motion, increase circulation, and calm your mind which may help reduce the risk of injuries and illness. Try this all-levels stretching class to increase your range of motion and bring awareness to your body. About Wright State University Campus Recreation Campus Recreation […]
Join Wright State University and Five Rivers Metroparks in the pool to try kayaking! We will bring along our kayaks, paddles, and lifejackets so you get the chance to try kayaking in the safety of the pool. Paddle around or practice your skills- it’s your call!
Sometimes the best adventures can take a toll on the body. This class will be a full-body workout and teach you how to prepare your body in the gym to make the most out of your future adventures. Each move is designed for you to be able to do anywhere, whether it be at your […]
