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Weight Lifting to Prepare for Adventure with Wright State University
February 10 @ 4:45 pm - 5:45 pm
Sometimes the best adventures can take a toll on the body. This class will be a full-body workout and teach you how to prepare your body in the gym to make the most out of your future adventures. Each move is designed for you to be able to do anywhere, whether it be at your home gym or even in your own home.
About Wright State University Campus Recreation
Campus Recreation is dedicated to providing quality recreational opportunities for the Wright State community. Whether you enjoy working out in our fitness center or prefer hiking through the Grand Canyon, we have something for everyone.