Richard Munn

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Strength Training for Adventure

Fitness Studio C Wright State Student Union

Richard Munn presents Strength Training for Adventure; Learn how the body responds, physiologically, to weight training methodologies and¬†adventure. We will then look at various weight/strength training methodologies to help enjoy everything from hiking to paddling injury free and for many years. Bio Richard managed the Kettering fitness and wellness center for five years, was a […]