Fitness

The Adventure Summit Fitness Studios are located at the Student Union Campus Recreation, room 092 of the Student Union. During the Adventure Summit, this area features several fitness sessions geared toward accelerating your heart rate, calming your soul and living a healthy, active lifestyle.

Bring your athletic clothing, fitness shoes and stamina as these are some of the most active sessions of the Summit.  Bring a towel to wipe off the sweat from these fun and challenging programs. Locker-room facilities are available. Instructors will lead sessions to assure the safety of all participants while offering tips to maximize the positive effects of your session.

The Student Union Fitness Center is also home to the Adventure Summit Indoor Triathlon sponsored by Up and Running. Visit our competitions page for more information.

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TRX for Runners with Space Three

Fitness Studio C Wright State Student Union

Unlike any workout you’ve ever tried, TRX – Total Body Resistance Exercise – is a suspension training workout that meets you where you are; adjust the position of your hands […]